The concept of hitting the wall in a marathon is quite well know. It is where your body just refuses to go any further and you need tremendous will to push through to start using the next level of reserves. Well I think there might be something like that in dieting as well. Although I am not sure I can say that what I am doing is a diet. It is more of a change of lifestyle .. Which I will have to modify again in January when I start on the maintenance phase. Nevertheless, I feel like I am in the middle of a marathon.. And I can feel the chill finger of the Wall. I am not having problem keeping to my eating habits at the moment and with a trip to France tomorrow I am confident that I can keep focussed, but I am feeling a little fatigued. I am keen to keep on track to hit my goal, but some doubts are swimming around in the back of my mind like sharks. So time to buckle my belt, gird my loins and do keep stoically walking forward. I am placing my trust in the process and let that do the work. I will also give up the habit I have got into of stepping on the scales every day.